Eric Singer Hypnosis
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Venting Dreams???

9/20/2018

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During the night we experience three stages of dreams. The first stage is when we review and file our day away. During the second stage is when we dream and plan for the future. The last stage of dreams is our ‘venting dreams’ and a good way to rid ourselves of worries, concerns, and past issues that no longer affect us and the body no longer needs to hang onto them.
​Those early-morning dreams do not predict the future but rather your mind is just taking out the garbage. Avoid going through your garbage in the morning. 
Two minute video about Venting Dreams
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    Eric began his studies in hypnosis at the age of 18. Through hypnosis and EFT, he has helped people achieve sports excellence and positive self-image.

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Eric Singer Hypnosis can help you achieve sports excellence and improve your sports performance training using sports hypnotherapy and sports psychology. Eric Singer Hypnosis therapy can help you find greater emotional freedom, anxiety reduction, restful and peaceful sleep.
Eric Singer Hypnosis
503.816.2824
Portland, OR
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