Emotional Freedom Technique (EFT)
Are Your Negative Emotions Getting to You?
EFT eliminates the disruption in the body's energy system. Thoughts that once triggered negative emotions can be reduced or eliminated with EFT tapping.
With one session of guided EFT tapping with Eric Singer you can eliminate or reduce daily anxieties as well as relief from deep-seated negative emotions that may have escaped you for years.
Contact Eric Singer today at 503.816.2824, or fill out the form to the right.
The Cause of Negative Emotions is a Disruption in the Body's Energy System.
When someone has been traumatized or completely overwhelmed, they can actually freeze in the moment. The mind cannot take in all the information so it becomes detached and shuts down. The emotion is then downloaded into the body creating a disruption in our energy system.
EFT Addresses What Happens in the Body.
We use a process of tapping on the body's acupressure and acupuncture points to release the disruption in our energy system. While "tapping" on the tapping points, on your head, neck and center and points on the hand, and bringing up the negative thought, it is possible to clear away the disruptions and the negative emotions that are associated with that disruption. A thought thatcarries emotions such as fear, anger, guilt, pain can all be reduced or eliminated by EFT. Upon completion of one session of EFT, the client will leave with the knowledge and information to self administer the EFT process. You may still have the thought but you have either significantly reduced or eliminated the electrical zap that comes with it. After EFT, you will be able to react without the zap, fear, anger or guilt that may have been associated with a negative thought in the past.
Our bodies have a circulatory system, skeletal system and also an electrical system.
It is this energy/electrical system, which can be measured by EKG (heart) and EEG (brain), that flows through our bodies. Energy flows in our bodies through tiny pathways called "meridians." The memory is therefore not just recorded in the mind but is downloaded as a disruption in the electrical system as well. EFT releases this disruption.