When was the last time you showed your body some appreciation?
After all the times you used it and abused it by eating badly, maybe drinking too much or offering your body less sleep then it is asking for. Maybe, a little appreciation to balance out some of the many ‘yucks’ you uttered to yourself in the mirror. Is that how you want your body and you to get along, it gives and you take? You do realize that your body will answer back with it’s own way of expressing itself.
The simple truth is your body will resist your efforts to change as long as you
resist showing it the appreciation it deserves.
Isn't it time to begin showing your body the appreciation it deserves?
Without criticism,
Without judgment
Without anymore 'yucks' at yourself in the mirror
Once you stop pushing against yourself and end the resistance war against your body it will respond in all the ways you had hope for. All healthy relationships in life require a mutual respect and appreciation and the relationship between you and your body is no different. If you speak to it with kindness and with praise and with appreciation your body will answer back with appreciation of it’s own. Holding back the praise and appreciation until some unforeseeable event in future has occurred is not acceptable because your body requires COD. The time for appreciation is now without waiting, and without any conditions to be met.
After all the times you used it and abused it by eating badly, maybe drinking too much or offering your body less sleep then it is asking for. Maybe, a little appreciation to balance out some of the many ‘yucks’ you uttered to yourself in the mirror. Is that how you want your body and you to get along, it gives and you take? You do realize that your body will answer back with it’s own way of expressing itself.
The simple truth is your body will resist your efforts to change as long as you
resist showing it the appreciation it deserves.
Isn't it time to begin showing your body the appreciation it deserves?
Without criticism,
Without judgment
Without anymore 'yucks' at yourself in the mirror
Once you stop pushing against yourself and end the resistance war against your body it will respond in all the ways you had hope for. All healthy relationships in life require a mutual respect and appreciation and the relationship between you and your body is no different. If you speak to it with kindness and with praise and with appreciation your body will answer back with appreciation of it’s own. Holding back the praise and appreciation until some unforeseeable event in future has occurred is not acceptable because your body requires COD. The time for appreciation is now without waiting, and without any conditions to be met.
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